At a Journal Workshop has ratings and 26 reviews. Ann M said: It’s really wordy — so many extra words to say the least little thing that it’s distra. The intensive journal method is a psychotherapeutic technique largely developed in at Drew University and popularized by Ira Progoff (– ). At a Journal Workshop by Ira Progoff, The Practice of Process Meditation by Ira. All quotes in this article are from Progoff’s book At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Create Ability, written in

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Mar 01, Alvaro rated it it was amazing Shelves: Continuing Your Journal Work Was the book helpful? It helped a lot that I’ve read so many other books on creative writing therapy. Please try again later. Once aat, I decided not to employ the methodology; but this time my reasons were simpler.

Perhaps it would be more useful if I attend one of the courses around which the book is based. Att actually an achievement to write something so inaccessible.

Seeking the Elan of Life: The method developed by Progoff was an excellent introspection on the basics of my personality, my defects, my strenghts, to heal some of my wounds. The Atmosphere of a Journal Workshop Prrogoff 2: The Cycles of Connective Experience The Scope of Personal Renewal 2.


Intensive journal method

I’m sure the approach is very good. Egads I found this book to be way too verbose. Dialogue with Society Part 5: It’s full of self-exploriation and expression, actually it’s about keeping a journal. I’m surprised the book has a decent rating when a number of reviewers seem to have found it unreadable or unusable without attending the workshop.

Very good description of the journal process that Ira Progoff developed. Product details Format Paperback dorkshop Dimensions x x 30mm Matt rated it really liked it Apr 03, I would emphasize again and again that this is a big project; but if you persist you will not be disappointed.

At a Journal Workshop

The first is a short term one: No judgments or analyses are invited. I haven’t looked at it or my journals of that time i The 3 stars are how I feel about it right now. wlrkshop

This is a much longer term benefit. At times it was painful and at times exhilarating.

At a Journal Workshop by Ira Progroff | : Books

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Too full of “big words” that could have been written in a way that the lay person could understand. In the seeing comes the understanding.

Think back over the past 24 hours and trace moods, concerns and thoughts. Pick a person you consider wise — a teacher, counselor, parent, author, spiritual figure.

Stay in Touch Sign up. Table of contents Introduction Part 1: My problem was that it was SO detailed, I just couldn’t get into it. I’ve been working with it for a few weeks and already notice my self-compassion increase, as well as a feeling of potential or possibility well within me. It draws on the wisdom of the unconscious, and Anyone with a serious journaling habit and a desire to move even more deeply within I now own the revised version.